April Uzarski 2x12:00/1:30r BikeErg
8,510
Meters
24:00.0
Time
2:49.2
Pace
219
Calories
141
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,613 |
| Overall Time | 27:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 50 |
| Revolution Count | 1228 |
| Drag Factor | 117 |
February 25, 2026 20:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 8,510 | 2:49.2 | 72 | 548 | 50 | 141 |
| 12:00.0 | 4,207 | 2:51.1 | 70 | 540 | 50 | 140 |
| 12:00.0 | 4,303 | 2:47.3 | 75 | 557 | 51 | 142 |
| r103 |
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Workout Graph
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