April Uzarski 3x15:00/1:30r BikeErg
16,583
Meters
45:00.0
Time
2:42.8
Pace
434
Calories
142
Heart Rate
| Rest Distance | 696 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,279 |
| Overall Time | 49:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 49 |
| Revolution Count | 2293 |
| Drag Factor | 144 |
March 23, 2026 19:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,583 | 2:42.8 | 81 | 579 | 49 | 142 |
| 15:00.0 | 5,349 | 2:48.2 | 73 | 552 | 47 | 145 |
| 15:00.0 | 5,514 | 2:43.2 | 80 | 577 | 49 | 144 |
| 15:00.0 | 5,720 | 2:37.3 | 90 | 609 | 51 | 139 |
| r696 |
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Workout Graph
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