April Uzarski 3x10:00/1:50r row
5,722
Meters
30:00.0
Time
2:37.2
Pace
303
Calories
153
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 5,758 |
| Overall Time | 35:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 97 |
October 13, 2026 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,722 | 2:37.2 | 90 | 606 | 18 | 153 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 594 | 18 | 147 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 600 | 18 | 155 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 624 | 19 | 159 |
| r36 |
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Workout Graph
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