April Uzarski 20:07 row
3,829
Meters
20:07.4
Time
2:37.6
Pace
203
Calories
86
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 0 |
December 13, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.4 | 3,829 | 2:37.6 | 89 | 605 | 203 | 21 | 86 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 27 | 86 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 | |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 19 | |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | |
| 20:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 |
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Workout Graph
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