April Uzarski 15:00 row
3,040
Meters
15:00.0
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 139 |
January 01, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,040 | 2:28.0 | 108 | 671 | 166 | 20 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 20 |
| 6:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 20 |
| 9:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 19 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 21 |
| 15:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 20 |
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Workout Graph
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