April Uzarski 22:03 row
4,614
Meters
22:03.8
Time
2:23.4
Pace
259
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 125 |
January 10, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 4,614 | 2:23.4 | 119 | 708 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 16 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 22:03.8 | 421 | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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