April Uzarski 2x30:00/6:00r row
12,143
Meters
1:00:00.0
Time
2:28.2
Pace
669
Calories
148
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,185 |
| Overall Time | 1:12:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 125 |
January 28, 2024 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,143 | 2:28.2 | 107 | 669 | 22 | 148 |
| 30:00.0 | 6,058 | 2:28.5 | 107 | 667 | 22 | 146 |
| 30:00.0 | 6,084 | 2:27.9 | 108 | 672 | 22 | 151 |
| r42 |
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Workout Graph
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