April Uzarski 5000m row
5,000m
Meters
22:51.7
Time
2:17.1
Pace
290
Calories
173
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 121 |
March 08, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.7 | 5,000m | 2:17.1 | 136 | 766 | 24 | 173 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 25 | 165 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 24 | 171 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 24 | 175 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 24 | 176 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.