April Uzarski 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 122 |
January 09, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 60 | 25 | 124 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 12 | 27 | 124 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 25 | |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 25 | |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 24 | |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 25 |
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Workout Graph
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