April Uzarski 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 126 |
February 10, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 672 | 112 | 21 | 148 |
| 2:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 20 | 131 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 21 | 143 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 | 153 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 23 | 158 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.