April Uzarski 3x15:00/2:00r row
9,365
Meters
45:00.0
Time
2:24.1
Pace
526
Calories
157
Heart Rate
| Rest Distance | 619 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,984 |
| Overall Time | 51:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 123 |
February 26, 2025 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,365 | 2:24.1 | 117 | 702 | 18 | 157 |
| 15:00.0 | 3,131 | 2:23.7 | 118 | 705 | 18 | 155 |
| 15:00.0 | 3,128 | 2:23.8 | 118 | 704 | 18 | 159 |
| 15:00.0 | 3,106 | 2:24.8 | 115 | 696 | 18 | 159 |
| r619 |
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Workout Graph
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