Matt Mowry v2:00/r...1 row
557
Meters
2:33.4
Time
2:17.7
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 557 |
| Overall Time | 2:33.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 95 |
February 16, 2023 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.4 | 557 | 2:17.7 | 134 | 610 | 27 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 27 |
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Workout Graph
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