Matt Mowry 15:06 row
3,254
Meters
15:06.4
Time
2:19.2
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 95 |
December 26, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,254 | 2:19.2 | 130 | 734 | 185 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 15:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 |
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Workout Graph
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