Matt Mowry 15:13 row
3,194
Meters
15:13.7
Time
2:23.0
Pace
179
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 94 |
December 24, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,194 | 2:23.0 | 120 | 705 | 179 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 15:13.7 | 44 | 2:35.6 | 93 | 525 | 2 | 18 |
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Workout Graph
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