Matt Mowry 15:34 row
3,274
Meters
15:34.1
Time
2:22.6
Pace
183
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 95 |
January 28, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,274 | 2:22.6 | 121 | 705 | 183 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 15:34.1 | 117 | 2:25.7 | 113 | 633 | 6 | 20 |
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Workout Graph
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