Matt Mowry 25:09 row
5,230
Meters
25:09.4
Time
2:24.3
Pace
291
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 96 |
January 10, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,230 | 2:24.3 | 116 | 694 | 291 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 25:09.4 | 30 | 2:36.6 | 91 | 382 | 1 | 13 |
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Workout Graph
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