Matt Mowry 49:00 row
10,014
Meters
49:00.2
Time
2:26.8
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 95 |
January 08, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:00.2 | 10,014 | 2:26.8 | 111 | 677 | 553 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 24 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 49:00.2 | 831 | 2:24.5 | 116 | 704 | 47 | 24 |
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Workout Graph
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