Matt Mowry 50:31 row
10,128
Meters
50:31.5
Time
2:29.6
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1253 |
| Drag Factor | 94 |
January 01, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.5 | 10,128 | 2:29.6 | 104 | 653 | 550 | 24 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 35:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 50:31.5 | 101 | 2:35.9 | 92 | 571 | 5 | 20 |
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Workout Graph
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