Matt Mowry 15:08 row
3,132
Meters
15:08.0
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 94 |
December 31, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,132 | 2:24.9 | 115 | 685 | 173 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 15:08.0 | 27 | 2:28.1 | 108 | 450 | 1 | 8 |
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Workout Graph
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