Matt Mowry 53:06 row
11,029
Meters
53:06.1
Time
2:24.4
Pace
614
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1317 |
| Drag Factor | 95 |
December 26, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:06.1 | 11,029 | 2:24.4 | 116 | 693 | 614 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 53:06.1 | 637 | 2:26.0 | 112 | 677 | 35 | 24 |
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Workout Graph
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