Matt Mowry 500m row
500
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 93 |
December 24, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1160 | 35 | 28 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 30 |
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Workout Graph
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