Matt Mowry 25:24 row
5,136
Meters
25:24.8
Time
2:28.4
Pace
280
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 94 |
December 22, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.8 | 5,136 | 2:28.4 | 107 | 661 | 280 | 25 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 25:24.8 | 72 | 2:52.2 | 69 | 435 | 3 | 18 |
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Workout Graph
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