Matt Mowry 10000m row
10,000
Meters
50:37.2
Time
2:31.8
Pace
544
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 94 |
December 20, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:37.2 | 10,000 | 2:31.8 | 100 | 644 | 544 | 24 |
| 10:15.0 | 2,000 | 2:33.7 | 96 | 626 | 107 | 24 |
| 10:24.8 | 4,000 | 2:36.2 | 92 | 616 | 107 | 24 |
| 10:20.4 | 6,000 | 2:35.1 | 94 | 626 | 108 | 25 |
| 10:06.3 | 8,000 | 2:31.5 | 101 | 647 | 109 | 25 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 712 | 113 | 26 |
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Workout Graph
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