Matt Mowry 14:35 row
3,029
Meters
14:35.9
Time
2:24.5
Pace
169
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 95 |
December 17, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.9 | 3,029 | 2:24.5 | 116 | 694 | 169 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 14:35.9 | 1,002 | 2:17.6 | 134 | 756 | 58 | 25 |
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