Matt Mowry 25:09 row
5,053
Meters
25:09.8
Time
2:29.3
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 92 |
December 16, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.8 | 5,053 | 2:29.3 | 105 | 655 | 275 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 25:09.8 | 20 | 4:05.0 | 24 | 367 | 1 | 8 |
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Workout Graph
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