Matt Mowry 14:23 row
3,120
Meters
14:23.9
Time
2:18.4
Pace
180
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 93 |
December 15, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.9 | 3,120 | 2:18.4 | 132 | 750 | 180 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 14:23.9 | 927 | 2:22.3 | 121 | 709 | 52 | 25 |
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Workout Graph
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