Matt Mowry 12:19 row
2,515
Meters
12:19.2
Time
2:26.9
Pace
139
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 102 |
December 14, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.2 | 2,515 | 2:26.9 | 110 | 676 | 139 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 12:19.2 | 493 | 2:21.1 | 124 | 724 | 28 | 25 |
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Workout Graph
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