Matt Mowry 17:42 row
3,513
Meters
17:42.5
Time
2:31.2
Pace
189
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 102 |
December 13, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:42.5 | 3,513 | 2:31.2 | 101 | 640 | 189 | 25 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 17:42.5 | 537 | 2:31.3 | 101 | 642 | 29 | 24 |
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Workout Graph
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