Matt Mowry 15:15 row
3,072
Meters
15:15.7
Time
2:29.0
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 100 |
December 11, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.7 | 3,072 | 2:29.0 | 106 | 656 | 167 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 15:15.7 | 46 | 2:50.6 | 70 | 458 | 2 | 15 |
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Workout Graph
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