Matt Mowry 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 101 |
December 10, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 760 | 57 | 24 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 24 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 25 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 23 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 25 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 26 |
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Workout Graph
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