Matt Mowry 9:29 row
2,020
Meters
9:29.5
Time
2:20.9
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 93 |
November 30, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.5 | 2,020 | 2:20.9 | 125 | 726 | 115 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 9:29.5 | 957 | 2:20.8 | 125 | 734 | 55 | 25 |
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Workout Graph
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