Matt Mowry 10:04 row
2,230
Meters
10:04.2
Time
2:15.4
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 95 |
January 01, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,230 | 2:15.4 | 141 | 774 | 130 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 10:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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