Matt Mowry 5:07 row
1,162
Meters
5:07.5
Time
2:12.3
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 95 |
December 11, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,162 | 2:12.3 | 151 | 807 | 69 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 5:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 |
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Workout Graph
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