Matt Mowry 15:06 row
3,254
Meters
15:06.3
Time
2:19.2
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 95 |
January 05, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,254 | 2:19.2 | 130 | 738 | 186 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 15:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 9 |
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Workout Graph
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