Matt Mowry 25:16 row
5,244
Meters
25:16.5
Time
2:24.5
Pace
292
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 94 |
January 06, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.5 | 5,244 | 2:24.5 | 116 | 693 | 292 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 25:16.5 | 54 | 2:32.7 | 98 | 436 | 2 | 15 |
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Workout Graph
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