Matt Mowry 12:06 row
2,554
Meters
12:06.6
Time
2:22.2
Pace
144
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 95 |
January 15, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,554 | 2:22.2 | 122 | 713 | 144 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 12:06.6 | 447 | 2:21.6 | 123 | 710 | 25 | 20 |
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Workout Graph
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