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Chris Kapinga 15000m row

15,000

Meters

59:44.2

Time

1:59.4

Pace

986

Calories

168

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate27
Stroke Count1668
Drag Factor132

January 01, 2026 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:44.2 15,000 1:59.4 205 1006 986 27 168
2:00.8 500 2:00.8 199 983 32 29 147
1:59.2 1,000 1:59.2 207 1011 33 29 153
1:59.1 1,500 1:59.1 207 1013 33 28 159
1:58.4 2,000 1:58.4 211 1025 33 28 163
1:58.7 2,500 1:58.7 209 1020 33 28 165
1:57.8 3,000 1:57.8 214 1036 33 28 168
1:58.8 3,500 1:58.8 209 1018 33 27 163
1:58.5 4,000 1:58.5 210 1023 33 28 165
1:57.9 4,500 1:57.9 214 1034 33 28 171
1:59.1 5,000 1:59.1 207 1013 33 28 167
1:59.0 5,500 1:59.0 208 1014 33 28 170
1:58.5 6,000 1:58.5 210 1023 33 28 171
1:59.3 6,500 1:59.3 206 1009 33 28 170
1:59.6 7,000 1:59.6 205 1004 33 28 171
1:59.0 7,500 1:59.0 208 1014 33 28 173
1:59.0 8,000 1:59.0 208 1014 33 28 170
1:59.4 8,500 1:59.4 206 1007 33 28 170
1:59.2 9,000 1:59.2 207 1011 33 28 172
1:58.5 9,500 1:58.5 210 1023 33 28 175
1:59.2 10,000 1:59.2 207 1011 33 28 173
1:59.7 10,500 1:59.7 204 1002 33 28 174
1:59.9 11,000 1:59.9 203 998 33 28 173
2:00.2 11,500 2:00.2 202 993 33 27 172
2:01.1 12,000 2:01.1 197 978 32 28 176
2:01.7 12,500 2:01.7 194 968 32 27 172
2:00.6 13,000 2:00.6 200 986 33 28 175
2:00.6 13,500 2:00.6 200 986 33 28 171
2:02.6 14,000 2:02.6 190 953 32 27 169
2:02.3 14,500 2:02.3 191 958 32 28 171
1:56.5 15,000 1:56.5 221 1061 34 29 180

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Workout Graph

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