Chris Kapinga 10000m row
10,000m
Meters
41:38.1
Time
2:04.9
Pace
635
Calories
176
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 120 |
December 05, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.1 | 10,000m | 2:04.9 | 180 | 918 | 23 | 176 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 24 | 167 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 24 | 171 |
| 8:17.8 | 6,000m | 2:04.4 | 182 | 924 | 23 | 176 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 23 | 177 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 24 | 192 |
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Workout Graph
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