Chris Kapinga 10000m row
10,000m
Meters
42:36.3
Time
2:07.8
Pace
621
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 127 |
December 14, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.3 | 10,000m | 2:07.8 | 168 | 876 | 24 | 164 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 24 | 154 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 23 | 159 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 23 | 163 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 24 | 161 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.