Chris Kapinga 10000m row
10,000m
Meters
41:49.2
Time
2:05.4
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
| Drag Factor | 214 |
December 30, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.2 | 10,000m | 2:05.4 | 177 | 909 | 27 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 26 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 28 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 26 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 28 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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