Chris Kapinga 10000m row
10,000m
Meters
42:19.0
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 216 |
January 01, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.0 | 10,000m | 2:06.9 | 171 | 888 | 25 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 26 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 27 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 25 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 25 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 26 |
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Workout Graph
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