Chris Kapinga 10000m row
10,000m
Meters
42:51.6
Time
2:08.5
Pace
617
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 150 |
January 26, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000m | 2:08.5 | 165 | 866 | 27 | 145 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 27 | 136 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 27 | 137 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 27 | 135 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 27 | 134 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 27 | 183 |
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Workout Graph
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