Chris Kapinga 10000m row
10,000m
Meters
43:01.9
Time
2:09.0
Pace
616
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 138 |
February 02, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.9 | 10,000m | 2:09.0 | 163 | 859 | 26 | 147 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 26 | 139 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 27 | 138 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 27 | 136 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 27 | 139 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 27 | 183 |
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Workout Graph
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