Chris Kapinga 10000m row
10,000m
Meters
43:06.3
Time
2:09.3
Pace
613
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 128 |
February 06, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.3 | 10,000m | 2:09.3 | 162 | 857 | 27 | 146 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 27 | 140 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 27 | 137 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 27 | 142 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 27 | 136 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 27 | 178 |
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Workout Graph
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