Chris Kapinga 10000m row
10,000m
Meters
44:23.4
Time
2:13.1
Pace
597
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 133 |
February 13, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.4 | 10,000m | 2:13.1 | 148 | 810 | 26 | 142 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 26 | 143 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 26 | 139 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 26 | 142 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 26 | 138 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.