Chris Kapinga 10000m row
10,000m
Meters
42:19.4
Time
2:06.9
Pace
625
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 130 |
February 27, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,000m | 2:06.9 | 171 | 888 | 27 | 144 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 27 | 138 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 27 | 141 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 27 | 135 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 27 | 140 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 27 | 168 |
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Workout Graph
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