Chris Kapinga 10000m row
10,000m
Meters
42:40.8
Time
2:08.0
Pace
620
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 127 |
March 01, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.8 | 10,000m | 2:08.0 | 167 | 873 | 28 | 144 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 28 | 137 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 28 | 139 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 28 | 138 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 28 | 137 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 28 | 170 |
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Workout Graph
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