Chris Kapinga 10000m row
10,000m
Meters
42:40.9
Time
2:08.0
Pace
620
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 123 |
March 05, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.9 | 10,000m | 2:08.0 | 167 | 873 | 27 | 139 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 28 | 139 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 27 | 135 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 27 | 130 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 27 | 133 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 27 | 161 |
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Workout Graph
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