Chris Kapinga 10000m row
10,000m
Meters
39:24.8
Time
1:58.2
Pace
672
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 127 |
March 12, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.8 | 10,000m | 1:58.2 | 212 | 1028 | 28 | 172 |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 29 | 161 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 28 | 171 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 28 | 173 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 28 | 173 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 29 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.