Chris Kapinga 10000m row
10,000m
Meters
42:15.9
Time
2:06.7
Pace
626
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 124 |
March 25, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,000m | 2:06.7 | 172 | 890 | 27 | 142 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 27 | 140 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 27 | 132 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 28 | 131 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 27 | 131 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 28 | 176 |
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Workout Graph
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